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Services

Your treatment plan will be specific to what you need and what your health care goals are.
With that being said, here are some typical services that I offer: 

Massage Therapy

Lymphatic Drainage Massage

A gentle, rhythmic massage technique that encourages lymph flow to reduce swelling, promote healing, and support your immune system. Ideal for post-surgical recovery or chronic conditions like lymphedema.

Physical therapy session

Myofascial Release

A slow, sustained approach to release tension in the fascia—the connective tissue around muscles—to reduce pain, increase range of motion, and support postural alignment.

Leg massage therapy session

Soft Tissue Mobilization

This hands-on technique targets tight or restricted muscles and fascia to restore movement, relieve pain, and improve function. Especially effective for injury recovery and chronic tension.

Massage Therapy Session

Scar Massage

Specialized massage that softens scar tissue, improves mobility, and reduces sensitivity or discomfort. Ideal for both new and mature scars following surgery or injury.

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Microcurrent Point Stimulation (MPS)

MPS Therapy is the application of the Dolphin Neurostim to therapeutically integrative protocols. MPS applies brief, concentrated DC microcurrent impulses to specific treatment points to relax muscles, calm the nervous system and release endorphins, the body’s natural painkillers. When MPS is applied to pathology influencing all three systems — nervous, muscular and endocrine — making MPS therapy effective for treating many chronic and acute soft-tissue pain conditions.

Cupping

Cupping

An ancient technique using suction to lift and decompress tissues, increasing circulation, reducing muscle tension, and promoting relaxation. Has many applications and techniques but primarily use it to enhance lymphatic flow, decrease adhesions and break up tissue inconsistency.

Knee Therapy Tape Application

Kinesiotape

Flexible, skin-friendly tape that supports muscles and joints without limiting movement. Used to reduce swelling, provide stability, and enhance body awareness.

Meditation in Silhouette

Mindfulness

Guided techniques to build awareness, reduce stress, and improve focus—helping you manage pain and support emotional well-being during recovery.

Physiotherapy

Strengthening

Targeted exercises designed to build muscle strength, improve endurance, and support daily function. Customized to your goals and abilities for safe, sustainable progress.

Stretching

Compression / Garment
Recommendations

Personalized guidance on compression wear to help manage swelling, support healing, and improve comfort throughout your day or recovery process.

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